Our Commitment to Safe Gaming

At playmatesuomi, we believe gaming should always be fun, safe, and entertaining. While our social casino games don't involve real money, we recognize that any form of gaming should be approached with awareness and balance. We're committed to promoting responsible gaming practices and providing resources to help our players maintain healthy gaming habits.

Time Management

Set specific time limits for your gaming sessions and stick to them. Take regular breaks to ensure gaming doesn't interfere with your daily responsibilities or relationships.

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Keep It Fun

Gaming should be enjoyable entertainment, not a way to escape problems or cope with stress. If gaming stops being fun, it's time to take a break.

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Maintain Balance

Ensure gaming doesn't interfere with work, family, social activities, or other important aspects of your life. Maintain a healthy balance between gaming and other activities.

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Social Connection

Gaming can be social, but don't let it replace real-world relationships and activities. Maintain connections with family and friends outside of gaming.

Self-Assessment Questions

Ask yourself these questions to evaluate your gaming habits:

Time and Priorities

  • Do I spend more time gaming than I originally intended?
  • Am I neglecting responsibilities or relationships because of gaming?
  • Do I lose track of time while gaming?
  • Am I gaming to avoid dealing with problems or negative feelings?

Emotional Wellbeing

  • Do I feel anxious or irritable when I can't play?
  • Am I using gaming as my primary form of entertainment?
  • Do I feel guilty about the amount of time I spend gaming?
  • Has anyone expressed concern about my gaming habits?

If you answered "yes" to several of these questions, it may be time to reassess your gaming habits and consider seeking support.

Tools for Healthy Gaming

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Session Timers

Use built-in session timers or external apps to monitor and limit your gaming time. Set alarms to remind yourself to take breaks.

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Gaming Schedule

Create a balanced weekly schedule that includes gaming alongside other activities like exercise, social time, and hobbies.

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Set Clear Goals

Define what you want to get out of your gaming experience and stick to those goals. Gaming should enhance, not dominate your life.

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Take Breaks

If you feel your gaming habits are becoming problematic, don't hesitate to take a complete break. Your account will be here when you're ready to return.

Support Resources in Finland

If you or someone you know needs help with gaming-related concerns, these organizations provide professional support:

🇫🇮 Peluuri.fi

Finland's national helpline for gambling and gaming problems. Provides confidential support, counseling, and treatment referrals.

Phone: 0800 100 101 (Free)

Website: peluuri.fi/en

Available: 24/7

🧠 Mental Health Finland

Suomen Mielenterveysseura provides mental health support and resources for various issues including gaming-related concerns.

Phone: 09 1484 8220

Website: mieli.fi/en

Services: Counseling, support groups, resources

🔗 A-Clinic Foundation

Provides treatment and support for various addictive behaviors including gaming addiction throughout Finland.

Phone: 020 771 1200

Website: a-klinikka.fi/en

Services: Treatment programs, therapy, support

International Support Organizations

GameCare

GameCare

UK-based organization providing support for anyone affected by gambling or gaming problems.

Website: gamcare.org.uk

GambleAware

GambleAware

Independent charity funding research, education and treatment for gambling-related harm.

Website: begambleaware.org

Gordon Moody

Gordon Moody Association

Provides residential treatment and ongoing support for people with serious gambling problems.

Website: gordonmoody.org.uk

Warning Signs to Watch For

Be aware of these potential indicators that gaming may be becoming problematic:

🚨 Behavioral Changes

  • Spending increasingly more time gaming
  • Neglecting work, school, or personal responsibilities
  • Losing interest in other activities or hobbies
  • Becoming secretive about gaming activities
  • Gaming to escape problems or relieve anxiety

🧠 Emotional Impact

  • Feeling restless or irritable when not gaming
  • Lying about time spent gaming
  • Feeling guilty or ashamed about gaming habits
  • Mood swings related to gaming wins or losses
  • Using gaming to cope with negative emotions

👥 Social Impact

  • Avoiding social activities to game instead
  • Relationship problems due to gaming
  • Losing friends or social connections
  • Family members expressing concern
  • Preferring online interactions over face-to-face

Our Commitment to You

Safe Gaming Environment

We continuously monitor our platform to ensure it remains a safe and positive environment for all players. Our games are designed to be entertaining without encouraging excessive play.

Educational Resources

We provide ongoing education about responsible gaming practices and regularly update our resources based on the latest research and best practices.

Support Access

We make it easy for players to access help when they need it, with clear links to support resources and information prominently displayed throughout our platform.

Continuous Improvement

We regularly review and improve our responsible gaming measures, working with experts and organizations to ensure we're providing the best possible support for our community.

Need Help?

If you're concerned about your gaming habits or need someone to talk to, don't hesitate to reach out for support.